Your nutrition—How to fast safely.
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Watercolor Food — Fruits by Marta Spendowska
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I thought I switch the topic to one that is really close to my heart—nutrition and tell you how to fast safely. Some of you known me as an avid, very passionate vegan or maybe 100% raw vegan. Some of you know me from my times of hanstanding and kale. During 2009 I uploaded so many videos related to raw vegan that I lost track of them. Many needed to be deleted, many should be deleted today, but they’ve become part of my history.
That’s just a quick background for those of you who know me just as an illustrator and designer.
My dream is to illustrate my favorite raw vegan recipes someday. Maybe this month, maybe next. Would you like that?
Today is my fourth day od fast. I’m lucky to have a very open minded husband, who actually has PhD in clinical nutrition.
We used to follow the ...